Archive for February 11, 2013

Episode 094 – Nurturing and Caregiving

February 11, 2013 1 comment


The Valentine Cast Show Notes


Coming to you, from Louisville, KY!  It’s the ValentineCast with your Nurturing and Caregiving couple, J and Renee Valentine.  

Intro Music – Who Loves Me by Pretty Lights –

Today is Monday, February 11, 2013 and this is Episode 94!

Weekend Wrap-up

  • Holed up inside – Broken Record
  • Bioshock
  • Borderlands 2
  • Ni No Kuni
  • Wow

Tech (Gadgets, Computers, etc.)

Media (Movies, Games, Books, Television Shows, Music)


  • Weight Loss Update – Week 32
  • J : 5.2; 82.8
  • Renee: 2.4; 80.8
  • Total – 7.6; Grand Total:  163.6
  • Frogpants total –   pounds for   people. That’s  pounds per person.
  • New Recipe Chicken and Dumplings
  • Pizza Hut sliders
  • Slight change in eating plan

Odds and Ends (Bumper provided by Johnny Feisty)

Contact Information
You can reach us by email at You can also see our blog at  The podcast Twitter feed is ValentineCast. You can also call us at (415) 758-2278 Video can be seen at  J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  
Pretty Lights – If I Gave You My Love from the Pretty Lights Music


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