Valentine Cast

The Valentine Cast Show Notes

Intro

Coming to you, from Louisville, KY!  It’s the ValentineCast with your Prepping couple, J and Renee Valentine.

Intro Music – Who Loves Me by Pretty Lights – http://www.prettylightsmusic.com/#/home

Today is Monday, July 8, 2013 and this is Episode 115!

NerdtacularWeekend Wrap-up – Too much to list! About 1 hr and 45 min of goodness

Media (Movies, Games, Books, Television Shows, Music)

• Movies By Chance: The Skulls – 92

• Movie for Next Week:

Food

• Weight Loss Update – Week 53

• 52 weeks of logging

• J : -.8 ;  Total: 101.2

• Renee: Maintained! 85.6

• Total –  -.8 ; Grand Total: 186.8

• Frogpants total – 3,547.6 pounds for 256 people. That’s 13.8 pounds per person.

• Try This: Peach Cobbler

Odds and Ends (Bumper provided by Johnny Feisty)

• Birthdays

  • Brandon (Today)

  • Stephanie Helms (Wed)

  • Frank McCauley (Wed)

  • Rachel Boat (Friday)

  • Jocelyn (Sunday)

Contact Information

You can reach us by email at thevalentinecast@gmail.com. You can also see our blog at valentinecast.com.  The podcast Twitter feed is ValentineCast. The facebook page is facebook.com/Valentinecast You can also call us at (415) 758-2278 Video can be seen at http://youtube.com/ValentineCast  J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  Pretty Lights – If I Gave You My Love from the Pretty Lights Music