Valentine Cast

The Valentine Cast Show Notes

[audio http://atvalentine.podbean.com/mf/web/29cd2y/Episode123.mp3|titles=ValentineCast Episode 123 – Leet with Nicole Spagnuolo (@nicolespag)]

Intro

Coming to you, from Louisville, KY!  It’s the ValentineCast with your Leet couple, J and Renee Valentine.

Intro Music – Who Loves Me by Pretty Lights – http://www.prettylightsmusic.com/#/home

Today is Monday, August 19 2013 and this is Episode 123.

We have a special guest tonight She is involved, in movies, games, and woodworking, Nicole Spagnuolo!

Weekend Wrap-up

• Cleaning out the Garage

• Tricking Sammie

Media (Movies, Games, Books, Television Shows, Music)

• Movies By Chance: 96 – Heckler

• Movie for Next Week:  100 – Brick

• Anchorman

• Hitchhiker’s Guide to the Galaxy

• WoW

• Hearthstone

• PS Vita

Food

• Weight Loss Update – Week 59

• J :  0  ;  Total: 108 .8

• Renee:  0  ; 90

• Total –    0  ; Grand Total: 198.4

• Frogpants total –  132  people have lost 553.8 pounds. That’s  4.2 pounds per person.

• Lose It Group: https://www.facebook.com/groups/FrogpantsLoseit/

• Chirim

• Atara

• Chicken Enchiladas

• Slow Cooker Cheesy Spaghetti

Odds and Ends (Bumper provided by Johnny Feisty)

• Birthdays

  • Rodrigo (Last Monday)

  • Bill Dinger (Last Monday)

  • Wade (Last Monday)

  • Carl (Last Monday)

  • Jason Webb (Last Friday)

  • Jocelyn (Tuesday)

  • Celtic Goddess (Thursday)

  • Jeff Anderson (Thursday)

  • Nick Nizzi (Friday)

  • Lesley (Monday)

Contact Information

You can reach us by email at thevalentinecast@gmail.com. You can also see our blog at valentinecast.com.  The podcast Twitter feed is ValentineCast. The facebook page is facebook.com/Valentinecast You can also call us at (415) 758-2278 Video can be seen at http://youtube.com/ValentineCast  J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  Pretty Lights – If I Gave You My Love from the Pretty Lights Music