Valentine Cast

The Valentine Cast Show Notes

[audio http://atvalentine.podbean.com/mf/web/99idf/Episode128.mp3|titles=ValentineCast Episode 128 – Black and Nerdy]

Intro

Coming to you, from Louisville, KY!  It’s the ValentineCast with your Black and Nerdy couple, J and Renee Valentine.

Intro Music – Who Loves Me by Pretty Lights – http://www.prettylightsmusic.com/#/home

Today is Monday, September 30, 2013 and this is Episode 1278

Weekend Wrap-up

• Play video games

• Dinner with the fam

• Mall rats

• Burgers

• Cinnabon

Media (Movies, Games, Books, Television Shows, Music)

• Movies By Chance: After Porn Ends (137)

• Movie for Next Week: – John Pinette: I’m Starving (130)

• Breaking Bad

• Agents of SHIELD

• The Goldbergs

• Trophy Wife

• All of Valve’s Announcements

Food

• Weight Loss Update – Week 63

• J :  0  ;  Total: 108 .8

• Renee:  0  ; 90

• Total –    0  ; Grand Total: 198.4

• Frogpants total – 143  people have lost 807.9  pounds. That’s 5.65  pounds per person.

• Lose It Group: https://www.facebook.com/groups/FrogpantsLoseit/

• Mussel and Burger Bar

Odds and Ends (Bumper provided by Johnny Feisty)

• Birthdays

  • Samanatrix (Today)

  • Benji (Friday)

Contact Information

You can reach us by email at thevalentinecast@gmail.com. You can also see our blog at valentinecast.com.  The podcast Twitter feed is ValentineCast. The facebook page is facebook.com/Valentinecast You can also call us at (415) 758-2278 Video can be seen at http://youtube.com/ValentineCast  J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  Pretty Lights – If I Gave You My Love from the Pretty Lights Music