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Episode 111 – Half-Frazzled

June 10, 2013 Leave a comment

Half-frazzled

The Valentine Cast Show Notes

[audio http://atvalentine.podbean.com/mf/web/yvm3gi/Episode111.mp3|titles=ValentineCast Episode 111 – Half Frazzled]

Intro

Coming to you, from Louisville, KY!  It’s the ValentineCast with your Half-frazzled couple, J and Renee Valentine.

Intro Music – Who Loves Me by Pretty Lights – http://www.prettylightsmusic.com/#/home

Today is Monday, June 10, 2013 and this is Episode 111!

I Shit You Not

Weekend Wrap-up

  • Greekfest

  • Louisville Zoo

Tech (Gadgets, Computers, etc.)

  • Apple Announcement

Media (Movies, Games, Books, Television Shows, Music)

Food

  • Weight Loss Update – Week 48

  • J : .4 ;  Total: 101

  • Renee: Maintained! 85.6

  • Total –  .4 ; Grand Total: 186.6

  • Frogpants total – pounds for people. That’s pounds per person.

  • Try This: Punk Gopher’s S’more Popcorn

Odds and Ends (Bumper provided by Johnny Feisty)

  • Birthdays

    • Cousin Brittany (Thursday)

    • Mitch (Thursday)

    • Bob Wolpert (Friday)

    • Scott Mann (Sunday)

    • Eric Mahler (Sunday)

Contact Information

You can reach us by email at thevalentinecast@gmail.com. You can also see our blog at valentinecast.com.  The podcast Twitter feed is ValentineCast. The facebook page is facebook.com/Valentinecast You can also call us at (415) 758-2278 Video can be seen at http://youtube.com/ValentineCast  J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  Pretty Lights – If I Gave You My Love from the Pretty Lights Music

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Episode 110 – Treasure Hunting

June 3, 2013 Leave a comment

IMG_2135

The Valentine Cast Show Notes

[audio http://atvalentine.podbean.com/mf/web/sg4cjn/Episode110.mp3|titles=ValentineCast Episode 110 – Treasure Hunting]

Intro

Coming to you, from Louisville, KY!  It’s the ValentineCast with your Treasure Hunting couple, J and Renee Valentine.

Intro Music – Who Loves Me by Pretty Lights – http://www.prettylightsmusic.com/#/home

Today is Monday, June 03, 2013 and this is Episode 110!

I Shit You Not

  • Splashed by Water

Weekend Wrap-up

  • Geocaching

  • Butchertown Art Festival

  • Getting rid of old sheds

  • Raised Garden Beds

Media (Movies, Games, Books, Television Shows, Music)

  • Movies By Chance: Result:

  • Movie for Next Week: Drive – 104

  • Behind the Candelabra

  • Game of Thrones

  • Finished Scandal

  • Marvel Heroes

  • Fallout 3

  • Last of Us

  • Remember Me

Food

  • Weight Loss Update – Week 47

  • J : 1.6;  Total: 100.6

  • Renee: Maintained! 85.6

  • Total – 1.6  ; Grand Total: 186.2

  • Frogpants total – pounds for people. That’s pounds per person.

  • Microwave Burgers

  • Try This: Sweet potato pancakes and muffins

Odds and Ends (Bumper provided by Johnny Feisty)

Podcast of the Week

Contact Information

You can reach us by email at thevalentinecast@gmail.com. You can also see our blog at valentinecast.com.  The podcast Twitter feed is ValentineCast. The facebook page is facebook.com/Valentinecast You can also call us at (415) 758-2278 Video can be seen at http://youtube.com/ValentineCast  J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  Pretty Lights – If I Gave You My Love from the Pretty Lights Music

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