Home > podcast > Episode 094 – Nurturing and Caregiving

Episode 094 – Nurturing and Caregiving


The Valentine Cast Show Notes

[audio http://atvalentine.podbean.com/mf/web/369baw/Episode094.mp3|titles=Episode 94 – Nurturing and Caregiving]


Coming to you, from Louisville, KY!  It’s the ValentineCast with your Nurturing and Caregiving couple, J and Renee Valentine.  

Intro Music – Who Loves Me by Pretty Lights – http://www.prettylightsmusic.com/#/home

Today is Monday, February 11, 2013 and this is Episode 94!

Weekend Wrap-up

  • Holed up inside – Broken Record
  • Bioshock
  • Borderlands 2
  • Ni No Kuni
  • Wow

Tech (Gadgets, Computers, etc.)

Media (Movies, Games, Books, Television Shows, Music)


  • Weight Loss Update – Week 32
  • J : 5.2; 82.8
  • Renee: 2.4; 80.8
  • Total – 7.6; Grand Total:  163.6
  • Frogpants total –   pounds for   people. That’s  pounds per person.
  • New Recipe Chicken and Dumplings
  • Pizza Hut sliders
  • Slight change in eating plan

Odds and Ends (Bumper provided by Johnny Feisty)

Contact Information
You can reach us by email at thevalentinecast@gmail.com. You can also see our blog at valentinecast.com.  The podcast Twitter feed is ValentineCast. You can also call us at (415) 758-2278 Video can be seen at http://youtube.com/ValentineCast  J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  
Pretty Lights – If I Gave You My Love from the Pretty Lights Music

  1. Monita
    February 12, 2013 at 10:37 am

    WOW!! You two look GREAT! Freaking amazing. Grats to you guys! Keep up the good work with your health and the podcast! 😀

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