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Episode 108 – Prepped

ep108

The Valentine Cast Show Notes

[audio http://atvalentine.podbean.com/mf/web/2gtnw3/Episode108.mp3|titles=ValentineCast Episode 108 – Prepped]

Intro

Coming to you, from Louisville, KY!  It’s the ValentineCast with your Prepped couple, J and Renee Valentine.

Intro Music – Who Loves Me by Pretty Lights – http://www.prettylightsmusic.com/#/home

Today is Monday, May 20, 2013 and this is Episode 108!

Weekend Wrap-up

  • Guested on Black Astronauts

  • Gardened my butt off

  • Dogs to the vet

Tech (Gadgets, Computers, etc.)

Media (Movies, Games, Books, Television Shows, Music)

  • Movies By Chance: Result: 135 – Beware of Christians; 26 – Freakonomics

  • Movie for Next Week: 63 – The Darwin Awards

  • Star Trek & new cinema

  • Star Trek (Old School)

  • The Office Finale

  • Neverwinter

  • Say the Same Thing

Food

  • Weight Loss Update – Week 45

  • J : .8;  Total: 99

  • Renee: Maintained! 85.6

  • Total – .8  ; Grand Total: 184.6

  • Frogpants total – pounds for people. That’s pounds per person.

  • Try This: Turkish Delight Tim Tams

Odds and Ends (Bumper provided by Johnny Feisty)

Contact Information

You can reach us by email at thevalentinecast@gmail.com. You can also see our blog at valentinecast.com.  The podcast Twitter feed is ValentineCast. The facebook page is facebook.com/Valentinecast You can also call us at (415) 758-2278 Video can be seen at http://youtube.com/ValentineCast  J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  Pretty Lights – If I Gave You My Love from the Pretty Lights Music

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