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114 – Preparing

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The Valentine Cast Show Notes

Intro

Coming to you, from Louisville, KY!  It’s the ValentineCast with your Prepping couple, J and Renee Valentine.

Intro Music – Who Loves Me by Pretty Lights – http://www.prettylightsmusic.com/#/home

Today is Monday, July 1, 2013 and this is Episode 114!

Weekend Wrap-up

  • DOMA struck down

  • $1 flip flops

  • Goodbye K&G

  • Nerdtacular Preparing

Tech (Gadgets, Computers, etc.)

  • Goodbye Google Reader

Media (Movies, Games, Books, Television Shows, Music)

Food

  • Weight Loss Update – Week 50

  • J : .8 ;  Total: 102

  • Renee: Maintained! 85.6

  • Total –  .8 ; Grand Total: 187.6

  • Frogpants total – pounds for people. That’s  pounds per person.

  • Earthfare

  • Try This: Dark Mint Chocolate Tim Tams

Odds and Ends (Bumper provided by Johnny Feisty)

Pick of the Week

Contact Information

You can reach us by email at thevalentinecast@gmail.com. You can also see our blog at valentinecast.com.  The podcast Twitter feed is ValentineCast. The facebook page is facebook.com/Valentinecast You can also call us at (415) 758-2278 Video can be seen at http://youtube.com/ValentineCast  J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  Pretty Lights – If I Gave You My Love from the Pretty Lights Music

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